Episode 3 – Ashley Doxstader
March 4, 2019
Episode 2 – Charlynn Hamaker
March 5, 2019

 

 

Greg Schell

@schell_greg

@brickwallcrossfit

www.brickwallcrossfit.com

 

 

Greg Schell with friend, Charlynn Hamaker, talk about military experience and overcoming issues with PTSD and other emotional or physical issues. As a cross fit gym owner in Salt Lake City, Utah, Greg runs special programs for men and soon women to help cope with loss, whether it be physically or emotionally,  and how to incorporate fitness and other daily regimens to overcome those losses and to know that it is OK not to be OK.

 

Host – Rachel Jones

Guests – Greg Schell, Charlynn Hamaker

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